Anxiety Warriors are FREE summer camps for children ages 6 – 12. Children will learn through arts & crafts, games, yoga, and discussions about:
- Managing Anxiety
- Relaxation Skills
- Healthy Friendships
- Personal Safety
- Online Safety
Camps available in Mission, Weslaco, and Edinburg. Register your child using the QR Code from the fliers below for the right location and age group.
Benefits of Yoga
We introduce Yoga at our camps as it is a fun and powerful tool to help children manage anxiety. The benefits also promote overall well-being through:
Mindfulness and Relaxation
Physical Activity
Emotional Regulation
Building Confidence
Improved Focus and Concentration
Social Connection
Better Sleep
Healthy Coping Mechanism





